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Description

Fruit provides vitamins, minerals, dietary fiber and plant chemicals called phytonutrients that help to keep us healthy and protect against chronic diseases such as heart disease, diabetes, stroke and some types of cancers. In this activity the participant will identify five different types of fruit and then make an "I Spy" tube to look for the types of fruit.

This activity is a part of the Healthy Living themed box. Check it out!

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