$3.99
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Description
Zen gardens have many different benefits but one of the greatest is that it can relieve stress and anxiety. Here's how it does that: Taking care of a Zen garden means you will do the same repetitive actions like rake the sand or the gravel, designing waves or circles. Soon you will find out how focusing on repetitive actions is an excellent way to calm your mind. It will also help you concentrate on the present moment and positively enjoy the experience. Concentrating on the garden’s layout and trying to create the most harmonious position of all its elements will help you take a break and quiet your mind. In this activity the participant will create their own form of a Zen garden.
This activity is a part of the Mindfulness box. Check it out!
Testimonials
As a teacher, I am always looking for fun, simple, hands-on activities for my students. Connectivities was the perfect fit! Our class of 10 was able to split into two small groups to complete a few Connectivities projects. The students loved it! The directions were easy to follow, and the activities were fun to complete. As a teacher, I loved having easy to read directions, with a video option. Students were able to connect and socialize with each other while completing the activity. The playlist was a fun bonus too! We are looking forward to completing more Connectivities activities in the classroom.
— Jackie Malec, Special Education Teacher
“Please keep making these! They are fantastic, and the therapy goals really make a difference. It reminds me a lot of Montessori dementia care philosophy, learning new skills and meeting goals.” So fun and easy to unbox! Residents have really enjoyed the activities. They have learned new things and have felt proud of themselves and had
fun!
— Jessica Frederickson, Goodwin Senior Living
I had been searching for activities to keep my mom engaged for awhile. As a former teacher this has been great. Thanks so much. Love it Gave my Mom something else to do besides watch tv. I want to have her engaged and using her brain.
— Josephine P.